Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…
See Tennis Club Webpage for Details
Total body is an intermediate level "mat class" focused on muscle toning and conditioning. This class incorporates weights, resistance bands,…
High powered dance fitness class that will motivate you to move it , move it while providing a great muscle…
Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…
Total body is an intermediate level "mat class" focused on muscle toning and conditioning. This class incorporates weights, resistance bands,…
Barre combines ballet-inspired movements (the barre that gives this training style its name is used as a support for some…
High powered dance fitness class that will motivate you to move it , move it while providing a great muscle…
Total body is an intermediate level "mat class" focused on muscle toning and conditioning. This class incorporates weights, resistance bands,…
Barre combines ballet-inspired movements (the barre that gives this training style its name is used as a support for some…
High powered dance fitness class that will motivate you to move it , move it while providing a great muscle…
Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…
Total body is an intermediate level "mat class" focused on muscle toning and conditioning. This class incorporates weights, resistance bands,…
Barre combines ballet-inspired movements (the barre that gives this training style its name is used as a support for some…
High powered dance fitness class that will motivate you to move it , move it while providing a great muscle…
Tone & Balance is a great class that offers a total body conditioning program that incorporates: rotation, range of motion,…
See Tennis Club Webpage for Details
Total body is an intermediate level "mat class" focused on muscle toning and conditioning. This class incorporates weights, resistance bands,…
Barre combines ballet-inspired movements (the barre that gives this training style its name is used as a support for some…
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High powered dance fitness class that will motivate you to move it , move it while providing a great muscle…