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Tab-Aqua 10:15am
April 26 @ 10:15 am - 11:00 am
Indoor Pool
6101 Southwest 89th Court Road
Ocala,
FL
34481
Description
Tab-Aqua is the TABATA format applied to the water. It moves through a series of short 20 second intervals where you work as hard as you can, followed by a 10 second rest. A challenging yet fun workout in the water.
Instructor: Amy
Punch Card class
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